Feb 15th - Svarga Loka Resort
I'm so thrilled to be in Bali at the stunning Svarga Loka Resort, and Ayusha Wellbeing Clinic. The setting of this incredible clinic feels so remote, surrounded by dense jungle, yet it's only a few moments walk to Ubud landmarks like Alchemy Cafe and the oldest temple in Ubud.
Yoga is so central to the Ubud community, but I've spoken to so many yogis who experience back and neck pain. This is certainly not anything they're doing wrong, it's just a consequence of our modern lifestyles. Unfortunately, even one hour of yoga a day can't make up for eight hours of sitting (of course it helps!) So! I'm hosting a free workshop at Svarga Loka to help teach Ubud locals all about spinal pain. Why it happens, why it doesn't go away, and the best things you can do to keep it out of your life.
Come and enjoy this one -hour workshop, and try our Dragonfruit Kombucha, all for free! BYO yoga mat if you wish, but others will be provided. See you there!
WHEN; Wed Feb 15th 6:30pm - 7:30pm
WHERE: Svarga Loka Resort
More Info here: https://www.facebook.com/events/163881950777809/