Welcome to Aprivé Wellness

Imagine becoming the person you've always longed to be.

As a Physiotherapist and wellness consultant, I've created retreats & events that blend inspiring, luxury wellbeing with evidence-based health to help you live the life you want. 

From inspiring in-house wellness products for hotel and accommodation brands to private consulting and Bespoke Wellness Retreats, I offer a service to help you or your clients live a happier, healthier life.

A better life.

Our Services

queenstown wellness retreats

Meet Caitlin Reid: Physiotherapist & Health & Wellness Professional

Hi there! I'm Caitlin and my mission is to make wellness fun and inspiring through retreats and products. My products utilise evidence-based science to help inform the health and wellbeing choices of people like you. 

I'm no hardcore health nut, but I do have years of education, lifestyle and industry experience to know what health tips are proven and reliable, and which are just passing trends.

Let me help you or your brand join the exciting world of wellness with a fun and balanced approach.

Every guest on my retreats knows what they should be eating and doing to be healthier, but they can't seem to do it...

caitlin reid retreat physio

Feel more energised. Absolutely.

Eat normal food, no diets. Yes.

Maintain a regular weight. No problem.

Contrary to what you might think, there are meaningful, actionable ways to live a happier, healthier life without dieting, obsession, guilt or going without.

Simple, easy lifestyle solutions. They're out there, but they're hard to find in the clutter of the 'health' info online.

My name is Caitlin Reid, and I'm the founder of Aprivé Wellness.

At Aprivé Wellness we use my years of experience as a Physiotherapist and constantly research the most effective, evidence-based wellbeing tips. Then we turn the most effective wellness strategies into detailed step-by-step instructions and inspiring events for you. 

Step 1: We see hundreds of clients & research constantly.

Step 2: You get the best wellness strategies.

For example...

Last month I met Dani*, a working Mum who was overwhelmed and fed up. She'd resigned herself to living a life of constant fatigue and burn out. After discovering our blog, she found out about our one-day retreat, and came along to the event in Queenstown.

She wrote to me a month later telling me how inspired, comforted, and relaxed she'd felt for weeks afterwards. She'd started doing Pilates once a week, and reserved one night a week for a fun activity just for her. This one day had changed her mindset, and kickstarted her journey towards living a happier, healthier life.

Just click the button below, and I'll immediately send you a FREE chapter of my wellness workbook so you can start your wellness journey, just like Dani.

As Featured In

health and wellness media

Visiting Queenstown? Bespoke retreats and fun & inspiring days of wellness can be created on request

queenstown wellness retreat.JPG

Exciting news! I'm a guest on US podcast Wellness Force!

 Listen to me chat about how breaking my back inspired me to join the world of wellness.


How do you live well? Connect @aprivewellness