Active Wellness Retreats
Imagine a day of escape, calm and complete relaxation. This is that day.
Next retreat: Stay Tuned!
PAST WELLNESS RETREATS:
One Day Wellness Retreats - Prioritising You
Blending activity with luxury relaxation, our retreats offer you a way to escape the grind of daily life and focus on you. And just….breathe….
Attending a wellness retreat has proven benefits:
- Improved concentration
- Better decision making
- Improved self-esteem and empowerment
- Improved attitudes towards exercise and healthy lifestyles
- Improved motivation for lasting lifestyle change
- Lower stress levels
Meet founder Caitlin Reid: Physiotherapist & Health & Wellness Professional
Hi there! I'm Caitlin and my mission is to make wellness fun and inspiring through retreats and experiences. Our products utilise evidence-based science to help inform the health and wellbeing choices of people like you.
I currently run wellness retreats in Melbourne, Australia, and on contract overseas.
Each has a unique theme to help you create real change in your life.
From a One-Day Detox Retreat to a post-holiday retreat, each event is aimed at giving you realistic and helpful ways to enhance your health and wellbeing.
"I attended Aprive's first wellness retreat and was very impressed by Caitlin Reid and the experienced team she put together. Caitlin was bubbly and positive and everything taught was thoughtful and backed by scientific evidence.
Caitlin understands that wellness isn't all about regiments and I thought that the chill out session at the spa was a great idea. We also took home a great little pamper pack with natural skincare products, that was a lovely touch. I would definitely recommend an Aprive Wellness retreat to those who want to relax and reset themselves!"